PWR Fit Studio

Timetable for PWR Classes

45 Minutes ( Evidence Based Training )

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Our classes are for all fitness levels and abilities, we make movement possible for everyone! To book your free trial email us pwrfitstudios@gmail.com and start achieving your fitness goals today!

Cardio

We start the workout by getting your heart rate up..

Strength training

We use quality Life Fitness strength equipment..

Stretch & Flow

We will always finish the workout with a stretch..

We recommend to get the most out of your training, you complete at least 3-4 sessions every week, for ultimate results, consistently.

Address

Shop 2, 250b Main Road Kumeu

027 679 7348 ( PWRFIT )

027 679 7348

pwrfitstudios@gmail.com

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