Welcome to

PWR FIT STUDIOS

A boutique fitness studio where you can train, nourish and relax.

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PWR FIT STUDIOS

About Us

Welcome to PWR Fit Studios, a boutique fitness studio where you can train, nourish and relax. Here at PWR Studios we believe that exercise doesn't need to be a daunting task, nor does it need to be complicated and intimidating. Our unique strength and cardio classes are created to give you the results you deserve, to help you condition your body the healthy way, and our methods are all backed by science!

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Traning Program

( How the PWR Method of training works ) , ( Each session will look like the following )

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Cardio

We start the workout by getting your heart rate up..

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Strength training

We use quality Life Fitness strength equipment..

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Stretch & Flow

We will always finish the workout with a stretch..

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We recommend to get the most out of your training, you complete at least 3-4 sessions every week, for ultimate results, consistently.